Jenn believes that yoga is medicine! When used properly yoga can heal your body, mind and spirit. On her journey to wellness following cancer, yoga became an integral part of Jenn’s healing journey. Amazed with the incredible changes she experienced, she went on to become a yoga teacher (200 RYT) and train in many healing modalities. She became certified in MFR yoga which uses yoga to restructure and heal the body. Jenn incorporates her extensive study in energetic healing, pranayama, anatomy, fascia, kinesiology, myofascial release and more into her yoga teaching to provide a comprehensive wellness experience.
Jenn is a PSYCH-K® Facilitator, Licensed Massage Therapist, Registered Yoga Teacher, Myofascial Release Therapist (John F. Barnes), Reiki Master, and Certified HeartMath Practitioner.