Blog

Michael Cruz

Michael discovered yoga in 2013 hanging out with friends one night looking for something to do and came across a few yoga social media profiles. He attempted several poses that …

Anna Hummer

Anna’s yoga practice has provided the framework to develop a better relationship with her body and self. Yoga has helped her build confidence, communication and acceptance. Reveling in the awesomeness …

Rachel Miller

The journey is inward. I am grateful to have been first introduced to yoga in 2007, and blessed over the years that yoga has transformed into something entirely different for …

Allie Johnson

Alli has practiced yoga for over 10 years and is passionate about bringing people together to inspires, heal, transform and encourage her clients to live with authenticity and find strength …

Mohler Carlson

Mohler found the mat eleven years ago where she describes the peace of mind she found in that very first class as “life changing”. “My mat is my safe space. …

Eric McKeethen

Eric McKeethen is a movement practitioner who has trained in many different styles such as parkour, gymnastics, obstacle training, calisthenics and circus acrobatics. He has traveled the world and participated …

Shanna Lee

Shanna’s practice is rooted in the tradition of JivamuktiYoga, though she has had the opportunity to study with many great teachers around the world. She draws from the wisdom of …

Terry Gold

I have studied and practiced the Hatha way of Yoga for over 30 years, starting with George Purvis in Dallas. I’ve studied with many Iyengar teachers over the years, and …

Emily Jones

At the ripe young age of 18, I began to practice yoga. I stumbled into my first class, hoping to achieve the “yoga look” that I had heard so much …

Bari Candy

At the age of just 17, I discovered yoga and studied with Ranjana Pallana in Dallas for one summer. I not only felt the benefits of the physical body, but …