Dallas native, fitness practitioner, entrepreneur, former D-1 basketball player, rock climber, and gym rat. I earned my Bachelor’s in Exercise and Sports Science with a minor in Business from Texas State University. I have worked with people from all walks of life, from grandmothers all the way to collegiate athletes. I have developed my own unique approach to training. My thinking is simple, if you don’t use it, you lose it. I want to get you moving efficiently again, greatly reduce your risk of injury, and get you eating the way your body, individually, is programmed to eat.