Gratitude by Kim Salisbury
There is a common theme of gratitude that one will find when reading most yoga instructors bios. We all in one way or another have a deep sense of thankfulness towards yoga, …
Setting your intention
You get to the studio (get or have a mat) walk out into the practice area and: Set your intention: [yop_poll id=”5″]
Thanksgiving Schedule
We are so grateful for YOU! Thanksgiving Week Schedule Monday 6:00 Ashtanga – canceled due to weather All other classes on! Tuesday No class changes Wednesday No class changes …
lululemon Ambassador Meet & Greet
Nice to see a high energy (and brightly colored) team networking at the lululemon Dallas Ambassador’s Meet & Greet at the yoga movement.
Meditation Mondays
Begin your week with clarity, focus and rest. Guided meditation at the yoga movement every Monday at 7:45pm by donation.
Healing Hands and Wrists
Mini workshop with Terry Gold Tuesday 11/19 at 7:50am Keep arthritic joints mobile Increase blood flow and warmth in hands Improve grip strength Improve function of wrists, hands, and fingers …
Origin Magazine and our own Jenny Parum
Our own Jenny Parum was featured with other inspiring yogis in the latest issue of Origin Magazine.! Grab a copy at Whole Foods, Barnes & Noble or Central Market to be …
lululemon November Complimentary Class – Wednesdays at 6:30pm
Free yoga tonight 11/6 at 6:30pm with Carter Twitty, come experience the Dharma method.
Selfie
There seems to be a lot of negative talk about “selfies” – photographs taken of yourself – especially of yourself in a yoga pose that’s perceived as advanced or unattainable. …
Yoga is Simple but Not Easy
My favorite quote of the day came from a dedicated and relatively fit student when he was was working on utthita haste padangusthasana – a standing posture where you hold your …