Jenny Hunter
Jenny is a certified Iyengar Junior I Yoga teacher. With focus on efficiency through alignment, awareness and breath, she guides others to find healing, strength and balance. Jenny’s dedication to …
Swedish Stall Bars and Rings
Quick update on the howto make Swedish Stall Bars; Looking for ways to extend the usage of rings during the winter, they can be mounted on the stall bars. The stall …
Yoga with Keith Mitchell
What a fun and inspiring night with Keith! Family, football and yoga
So what can former NFL player Keith Mitchell tell you about yoga? Plenty.
So what can former NFL player Keith Mitchell tell you about yoga? Plenty. By Leslie Barker [email protected] 12:09 pm on November 4, 2014 | Permalink OK, as unprofessional as this …
Creating possibilities in body, mind…and corporate America.
I am so proud of the people of Brinker Inc. and their Chili’s employees for embracing yoga and meditation as part of their wellness and balanced life. On Day one …
swedish stall bars
How to make stall bars (aka Swedish bars) One single set: From Lowes (HD doesn’t have the dowels and has better quality 2x6x8’s) 8 x “Madison Mill 1-3/8-in x 6-ft …
“Please leave your shoes and ego at the door.
Mark Lin via facebook I recently have been a bit fascinated with the difference between the specialist and the generalist when it comes to physical exercise / sports. The specialist gets …
On Labor Day one year ago
On Labor Day one year ago The Yoga Movement opened it’s doors. I didn’t actually cross paths with the center until a couple months later but in my time with …
What Was Your First?
Did you do the impossible? Get out of your comfort zone? Have an “ah-ha” moment? We have been so inspired by your stories of finding healing, strength and balance. Please …
Birthday Celebration!
At age 20, I was diagnosed with rheumatoid arthritis that advanced rapidly, leaving me in severe pain and frustration. Doctors told me that with the help of medication, I could …