You get to the studio (get or have a mat) walk out into the practice area and: Set your intention: [yop_poll id=”5″]

We are so grateful for YOU! Thanksgiving Week Schedule   Monday  6:00 Ashtanga – canceled due to weather All other classes on! Tuesday No class changes Wednesday No class changes …

Nice to see a high energy (and brightly colored) team networking at the lululemon Dallas Ambassador’s Meet & Greet at the yoga movement.  

Begin your week with clarity, focus and rest. Guided meditation at the yoga movement every Monday at 7:45pm by donation.

Mini workshop with Terry Gold  Tuesday 11/19 at 7:50am Keep arthritic joints mobile Increase blood flow and warmth in hands Improve grip strength Improve function of wrists, hands, and fingers …

Our own Jenny Parum was featured with other inspiring yogis in the latest issue of Origin Magazine.! Grab a copy at Whole Foods, Barnes & Noble or Central Market to be …

Free yoga tonight 11/6 at 6:30pm with Carter Twitty, come experience the Dharma method.

There seems to be a lot of negative talk about “selfies” – photographs taken of yourself – especially of yourself in a yoga pose that’s perceived as advanced or unattainable. …

My favorite quote of the day came from a dedicated and relatively fit student when he was was working on utthita haste padangusthasana – a standing posture where you hold your …

Amidst the backdrop of a noisy world, I have discovered a place of peace and quiet, a respite from the external and internal noise of daily living. This quiet place …