Spinal Health – Angela
Spinal Health “Yoga for me started as a workout, a way to strengthen my back and help out with my scoliosis and degenerative disc disease. Then it became a journey …
Blog
Jenny Parum from the yoga movement – inspiring others to think big
DALLAS (Jan. 23, 2014) – The 2014 Dallas Fort Worth Real Estate Investor (REI) Expo is proud to announce the addition of a free youth business and leadership workshop to …
Stephanie Young at the yoga movement
There is nothing in Stephanie’s picture or humble description that will prepare you for her class. She’s got years of experience teaching, and she’s mastered yoga instruction like no other. …
Resetting New Years Goals 2014
So much for stretch goals, set on the 31st and met on the 1st. http://www.youtube.com/watch?v=uhUZkUCfo_w&feature=youtu.be
Natural Pharmacy
Despite your efforts to eat well, rest and drink plenty of water, you catch the latest “bug” from your kid or co-worker and now you feel awful. What is your …
Stealing Joy From Ourselves by Kim Salisbury
Stealing Joy From Ourselves by Kim Salisbury I fell in love with yoga so fast and quick that after just a couple of months of practicing I found myself sitting …
yoga studio policy
Until now we have been pretty relaxed about some of our policies at the yogo movement. Definitely no shoes and no egos….
Acro yoga is hard work, sometimes challenging but always fun.
Acro yoga is hard work, sometimes challenging but always fun. We have have been holding monthly “jams’ to share the experience and fun, Now with Toyah Thomson part of The …
Brave Confessions From an Older Woman – Kim Salisbury
Brave Confessions From an Older Woman I am an older woman. I am an older woman. I am an older woman. I guess if I try to say it enough …
Gratitude by Kim Salisbury
There is a common theme of gratitude that one will find when reading most yoga instructors bios. We all in one way or another have a deep sense of thankfulness towards yoga, …