Blog

Michael Cruz

Michael discovered yoga in 2013 hanging out with friends one night looking for something to do and came across a few yoga social media profiles. He attempted several poses that …

Rachel Miller

The journey is inward. I am grateful to have been first introduced to yoga in 2007, and blessed over the years that yoga has transformed into something entirely different for …

Mohler Carlson

Mohler found the mat eleven years ago where she describes the peace of mind she found in that very first class as “life changing”. “My mat is my safe space. …

Shanna Lee

Shanna’s practice is rooted in the tradition of JivamuktiYoga, though she has had the opportunity to study with many great teachers around the world. She draws from the wisdom of …

Terry Gold

I have studied and practiced the Hatha way of Yoga for over 30 years, starting with George Purvis in Dallas. I’ve studied with many Iyengar teachers over the years, and …

Emily Jones

At the ripe young age of 18, I began to practice yoga. I stumbled into my first class, hoping to achieve the “yoga look” that I had heard so much …

Karla Gallegos

Karla also know as Kaa Gee, took her first yoga class at the age of 21, in March 2013 as a referral from a good friend after struggling with back …

Prenatal Yoga

Starting in May 2016 the yoga movement will be offering prenatal yoga This class is open to both pregnant bellies and postpartum moms with babies! Belly Mommies: Open to women …

Erica White

Erica’s journey to the mat started in the ballet studio. After dancing classical ballet for 19 years and teaching for 7, she found her love for yoga after graduating from …

Liz Kong

Liz is still in love with her first flight. She found AcroYoga in 2013 at a jam hosted at The Yoga Movement, and since then, her passion drives her to …