I never envisioned myself becoming a yoga instructor. After a life changing experience left me with anxiety and insomnia, a friend gave me the gift of yoga in the form of a 200 hour teacher training. I was hooked. My practice deepened, my insomnia went away and my anxiety became manageable.
Teaching yoga is an unimaginable journey which I have extreme fortune and gratitude of chosen for. It is my privilege to share this journey with you as you explore yourself, your body, your mind and release what may be limiting you.