Lilah Spies

Yogini and Aerialist, Lilah Spies, is a 500hr eRYT YogaWorks™ certified instructor, Yoga Therapy Rx™ certified, Power Pilates™ certified, a former principal dancer with Westside Contemporary Ballet and freelance soloist.

Her strong belief in the therapeutic power of the yogic arts, the means by which she has found deep healing innervation, trust and inner strength, inspires a nurturing motivation that pairs seamlessly with her natively playful spirit as she guides her classes in exploring and developing their practice. She customizes every experience based on each student’s needs to ensure personal growth.

Lilah’s students enjoy her detailed alignment cues, choreographic variations that make postures more accessible and the meditative language she utilizes to assist students in guiding breath in their bodies.

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