acromovement

We take the practice of yoga seriously, but we don’t take ourselves very seriously! Sometimes it’s fun to just play and challenge yourself in another way.  AcroYoga takes yoga higher!  Learn communication, focus, trust, and balance all while reliving childhood joy of playing “airplane!”

This partner practice develops communication, trust, strength and stability in the air.  Hone your skills in this structured class to learn to flow into transitions with grace and style!  Come solo or bring a partner

 

Flight plan

Fridays 7 to 8:30pm + stay and play

Tuesdays 8:30 to 9:45pm  + stay and play